I started doing CrossFit a little over two years ago when I decided to take a fundamentals class at a gym nearby. I had heard of CrossFit...

So, yesterday I turned 22. I don't know if I can relate to Taylor Swift in actually feeling like I'm 22 years old, but I do feel like I'm...

Earlier this week, my parents and I took a trip to southwest Virginia to hike Mount Rogers and bike on the Virginia Creeper Trail. We...

Even with rising numbers of Covid-19 cases across the country, Virginia universities, including William and Mary, are still heading back...

Being active while stuck at home, even in small ways, not only gives me something to do, but it also keeps me sane. The activities that...